Find the program that fits you
Our programs
We offer three distinct programs and a single issue coaching option, each designed to address different aspects of your well-being. Whether you're focused on physical transformation or seeking a holistic life change, we have a program to guide you on your journey.
Gut Reboot
Program focusing on rebuilding your gut health in order to improve your energy, metabolism, immune strength, and mental health.
- 6 weeks of coaching
- Personalized gut health plan
- Supplement recommendations
- Attainable goals that fit your lifestyle
- Gut Health Book
Authentic U
The Authentic U – Personal development course diving deep to look at the most important aspects of life: Emotional, Physical, Social, Spiritual, Financial. Finding a better understanding of what you truly want so you can set attainable goals to live a life that as your best self.
- 3 months of coaching
- Profound motivation and perspective shifts
- Weekly activities that facilitate real change in perspective
- Goals that make a lasting impact on your life
- Deep dive into the most important aspects of your life with your truest self at the center
Brain Reboot
Personal development course helping you move further faster with the most important aspects of your life.
- 6 weeks of coaching
- Profound perspective shifts
- Weekly activities that facilitate real change in perspective
- Deep dive into the most important aspects of your life and realize quick results
Ideal client
Ready to make changes, open to new ideas, and prepared to embrace self-compassion. Our ideal client seeks not only to address specific issues but also to cultivate grace and understanding for themselves.
Ready to love yourself more?
Our programs are designed with you in mind. We understand that one size doesn't fit all, even within the programs themselves. We're dedicated to helping you achieve real, lasting results that are tailored to your unique needs and goals. Let's embark on a journey to a healthier, more authentic you.
The biggest transformation our clients experience is more love for themselves. Our programs are designed to foster self-compassion, acceptance, and a deep appreciation for your unique journey.